7:12 Talking Effluent

Nights' soil expert Professor Louis Schipper from the University of Waikato is talking effluent.

The effluent pond at Simon Mackle's dairy farm is being used to dump milk that is unable to be shipped out of the dairy farm.

Photo: RNZ / Cole Eastham-Farrelly

7:35 New Horizons

William Dart listens to a number of songs that reveal the wonders that can come about when a singer is paired with a solo piano. In particular, he features a new album by American singer Cécile McLorin Salvant who's accompanied by Sullivan Fortner.

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Photo: By Miami6205 [CC BY-SA 3.0 (https://creativecommons.org/licenses/by-sa/3.0)], from Wikimedia Commons

8:10 Night Mail

To get in touch, email nights@radionz.co.nz , you can text us from your mobile on 2101 or you can find us on Facebook.

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Photo: Creative commons

8:15 Dateline Pacific

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Photo: RNZ

RNZ Pacific's daily current affairs programme covering the major Pacific stories of the week, with background and reaction from the people making the news.

8:30 Window on the World

In the second part of the series on Eating Disorders Emily Thomas explores a stereotype with potentially life-threatening consequences - the idea that eating disorders are a problem that only affects white women in wealthy countries. She talks to black women in South Africa, Nigeria and the US who have had eating disorders. Their experiences and their cultural backgrounds are very different, but they all say the prevailing stereotype that eating disorders are a 'white' problem, makes it harder for black women to speak out and get the help they need.

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Photo: By Deavmi [CC BY-SA 3.0 (https://creativecommons.org/licenses/by-sa/3.0)], from Wikimedia Commons

9:07 Our Changing World

This week on Our Changing World, Alison Ballance meets some of the winners of this year's Science Honours, including a mathematician, an anthropologist and a fish biologist.

Maren Wellenreuther, Rod Downey and Lisa Matisoo-Smith are among 24 researchers honoured with 2018 Science Medals.

Maren Wellenreuther, Rod Downey and Lisa Matisoo-Smith are among 24 researchers honoured with 2018 Science Medals. Photo: Supplied

9:30 The Podcast Hour

Bubble logo (Supplied)

Bubble logo (Supplied) Photo: Rob Carmichael

The Modern Mann logo (Supplied)

The Modern Mann logo (Supplied) Photo: Supplied

First up in tonight's abridged Podcast Hour is  Bubble- a sci fi comedy set in a scary future full of tech bros and horrid hipsters then a great story called Lost At Sea- all about a surfer who falls overboard, but nobody notices!

10:17 Lately

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Photo: RNZ

Lately with Karyn Hay is a late night radio show on RNZ National, with an eye on live events, an ear for music, a great sense of humour and a genuine interest in people and their stories.

11:07 Music 101 pocket edition

Reb Fountain winner of 2018 Best Country Music Artist and APRA Best Country Music Song

Reb Fountain winner of 2018 Best Country Music Artist and APRA Best Country Music Song Photo: Supplied

In this week's Pocket Edition, Reb Fountain shares a new song in her live session, Kirsten Johnstone speaks with Connan Mockasin about the many new things in his life and The Members' JC Carroll shares tales of touring life with Trevor Reekie.

JC Carroll of The Members

JC Carroll of The Members Photo: supplied