7:06 Sonic Tonic

8:10 Sport: Women's Sevens Rugby

Originally from Northland, former Northern Mystics netballer, Rugby Sevens winger Portia Woodman has been the latest member of her family to pull on the black jersey with her father Kawhena and uncle Fred having both represented the All Blacks.

8:25 The Secret Life of Track Lists

Track listing – or the process of ordering songs on an album – is one of those things that, when done well, won’t be noticed. Melody Thomas looks into the history of track sequencing and speaks with New Zealand musicians and music minds, including Nick Bollinger, Te Awanui Reeder and The Phoenix Foundation's Luke Buda and Tom Callwood, about the difficult, intuitive and sometimes fraught process.

9:06 Country Life

Rural news and features.

10:17 Late Edition

A review of the leading news from Morning Report, Nine to Noon, Afternoons and Checkpoint. Also hear the latest news from around the Pacific on Radio New Zealand International's Dateline Pacific.

11:06 Words and Music by Billy Joel