First Up Podcast Options

5:17 AM.Tensions between India and Bangladesh are high, Anas Mallick tells us why.. and also cricket. Audio

5:10 AM.The UK Government moves to nationalise rail companies, Henry Riley told us about that from London Audio

5:50 AM.Fair Food rescues kai around Auckland, distributing it to those in need, Leonard Powell joined them for a look at how it works Audio

5:45 AM.New Plymouth's Pukekura Park hosts this year's Festival of Lights - organiser Sharina Parsottam talked with Nathan Rarere Audio

5:24 AM.TradeMe's latest listings include a cool caravan and a first edition Harry Potter - Emma Bacon talks us through the listings Audio

5:16 AM.The food crisis in Gaza continues with no end in sight, Alex Baird joined First Up from Doha. Audio

5:06 AM.Negotiations continue for the release of the remaining members of the Bali Nine, Pam Corkery has the story Audio

5:52 AM.Kebab fan Big Boi Bari is a man on a mission, to eat and rate a kebab from every kebab shop in Auckland. Audio

5:45 AM.Finance Minister Nicola Willis talked bird flu and other issues of the week with Nathan Rarere Audio

5:36 AM.Welshman Terry Rosoman wanted to do something spectacular for Movember, so he went for a run in the mountains - armed with a GPS unit, and a sense of humour. Audio

5:22 AM.Gisborne has a wonky sign problem, reporter Zita Campbell has the story Audio

5:13 AM.A Japanese supermarket had a furry visitor - Chris Gilbert tells us about the bear in the deli-section. Audio

5:06 AM.Assisted dying is now legal in the UK, Henry Riley reports from London Audio

5:52 AM.A big weekend for Labour at the party's first conference since last year's election loss - Carmel Sepuloni talked with Nathan Rarere. Audio

5:46 AM.Leonard Powell headed to Te Awamutu as the NZME axe hangs over the 123 year old Te Awamutu Courier. Audio

5:24 AM.Blackberries are on the Minister's mind this morning.. and there's a little ZING in Glenn's salad. Audio

5:15 AM.A climate change court case in the Hague leads news out of Europe with Anita Purcell-Sjölund Audio

5:06 AM.Donald Trump's latest picks for his cabinet have been announced, Katherine Firkin reports from New York where it's also really cold! Audio

5:52 AM.How much will you spend on friends and family this Christmas, Mahvash Ikram hit the streets to find out Audio

5:48 AM.The report from the Royal Commission of Inquiry into the country's response to the covid pandemic is out, Katie Kenny looked at how the inquiry came about Audio

5:24 AM.The Tomato has had a huge week in stores, Glenn Forsyth runs through all the freshest produce and reveals his Fruit of the Week. FotW: NZ Blackberries Audio

5:15 AM.Mass protests on the streets of Islamabad this week, and in the thick of it was our correspondent Anas Mallick Audio

5:06 AM.Bevan Hurley reports in from a Thanksgiving flavoured New York City, with news of Trump's trade war threat Audio

5:53 AM.Tim Southee's best known as a bowler, but behind the swinging yorkers is a six hitting legend, Leonard Powell took a closer look at the numbers. Audio

5:45 AM.Labour's education spokesperson Jan Tinetti joined First Up to talk the week in politics. Audio