First Up Podcast Options

5:15 AM.Emma Cropper joins First Up from Sydney where a Kiwi league player has been charged with supplying cocaine. Audio

5:52 AM.Kiwis are getting kicked off Facebook and Instagram in growing numbers, Ke-Xin Li takes a closer look Audio

5:26 AM.Emma Bacon has her picks from TradeMe's millions of listings. Audio

5:17 AM.Christchurch's Court Theatre presents The King's Speech, Jason Hodzelmans plays the future King George VI Audio

5:13 AM.Nabil Ahmed Rufai reports from Ghana on Malawians going to the polls and a witchcraft plot against the President of Zambia Audio

5:52 AM.Deputy Prime Minister David Seymour discusses New Zealand's recognition of Palestine.  Audio

5:49 AM.Six Anglican Ministers have spent the night chained outside Nicola Willis' electorate office, Rev Mel McKenzie talked with Nathan Rarere Audio

5:45 AM.The Conservative Party has lost another MP to Reform UK, Ellie Jay has the story Audio

5:24 AM.LDR's Max Frethey talks news from the neighbourhood around Nelson/Tasman Audio

5:16 AM.The World Athletics Champs have taken over Tokyo, Chris Gilbert is there, also talking politics. Audio

5:51 AM.Nathan Rarere and Jeff Wilson break down Saturday's horrendous All Blacks loss to South Africa Audio

5:46 AM.Bevan Hurley reports on the latest in the assassination of Charlie Kirk Audio

5:26 AM.15 days in to September and the Minister finally talks 5+ A Day.. and capsicums Audio

5:13 AM.Tensions remain high between NATO and Russian after a second drone incursion, Anita Purcell-Sjölund has the report from Sweden Audio

5:52 AM.US Correspondent Bevan Hurley updates us on the hunt for the killer of right wing influencer Charlie Kirk Audio

5:46 AM.Educator Nina Hood talks with Melissa about the new school curriculum Audio

5:44 AM.Reporter Ke Xin Li goes back to school for Adult Learner's Week Audio

5:24 AM.The Minister wraps up the week like so many bunches of grapes imported from California...FoTW: Hass Avocados Audio

5:15 AM.The Warriors play the Panthers this weekend, former Warrior Monty Beetham is backing the Wahs Audio

5:11 AM.A flood rescue goes wrong in Multan, Anas Mallick reports from Pakistan Audio

5:51 AM.Labour's Willow-Jean Prime talks NCEA changes and Te Pati Maori's Takuta Ferris Audio

5:46 AM.Sydney-based correspondent Emma Cropper has an update in the hunt for alleged cop killer Dezi Freeman Audio

5:23 AM.From the neighbourhoods around Southland and Otago is reporter Tess Brunton Audio

5:13 AM.Ellie Jay has the story of UK's ambassador to the US Peter Mandelson and his relationship with Jeffrey Epstein Audio

5:53 AM.Papanui Point is one of the most dangerous places to fish anywhere in the country - and the local council is looking to shut down access. Audio