Set "intentions" not "resolutions" for success

It's time to talk New Years Resolutions. Yes I know, that it's nearly the end of January .. and those of you that made resolutions have either dropped them already or just straight out forgotten what you resolved to do BUT Since First Up is only just getting started, we thought we'd see if we can crack into the year, or into February with a bang. Allison Fisher is a career and life coach and she spoke to me about what we can do, and why setting 'resolutions' might not be the best way to go.