First Up for Thursday 31 July 2025

5:52 AM.Labour's Carmel Sepuloni discusses the week's big issues in politics Audio

5:47 AM.Australia is banning under-16s from social media, Emma Cropper has the details Audio

5:24 AM.RNZ's Nelson/Tasman reporter is Samantha Gee who talked with Nathan about how the region is coping with all the bad weather Audio

5:15 AM.Auckland's K Rd has launched D8Night, getting people out and about and off devices, Amy Cotter from the business association explains Audio

5:10 AM.Ellie Jay is in London, where they're dealing with a technical problem with their air traffic control system Audio