Afternoons Podcast Options

1:07 PM.New research has looked into why teenage girls are dropping out of sport at such an alarming rate.  Read more Audio

3:10 PM.Flamboyant Painters and Dockers frontman Paulie Stewart on a life defined by rebellion, resilience and redemption.  Read more Audio

2:30 PM.Today is the end of the tax year - what better time then, to invite independent tax expert Geof Nightingale into the studio to answer your questions.  Read more Audio

2:20 PM.Every week Jesse literally cold calls a different information centre somewhere in Aotearoa. Will it be a disaster or a lovely, fun chat?  Read more Audio

2:10 PM.Today Linda Burgess looks at Colin Firth's latest, Lockerbie: A Search for Truth (TVNZ+), The Sixth Commandment (Neon) and Adolescence (Netflix). Read more Audio

1:35 PM.A report into Aotearoa's social unity says Kiwis are reporting lower happiness, financial satisfaction, and trust in government. Read more Audio

1:20 PM.Many golfers go their whole careers without ever hitting a hole-in-one, but "Ras" Theron, a man with one arm, has done it not once, but twice.  Read more Audio

1:10 PM.A dog that spent well over 400 nights in an animal shelter has finally found a loving home.  Read more Audio

3:25 PM.Has the garden been waiting for you to get stuck in? Read more Audio

3:08 PM.Sarah Tuck shares her healthy twist on a traditional chicken bake. Read more Audio

2:20 PM.Mā and the Fly Hunnies perform live in RNZ's Pōneke studio.  Read more Audio

2:10 PM.Film reviewer Sam Hollis joins Jesse to discuss Disney's live action adaptation of Snow White and Pamela Anderson's The Last Showgirl. Read more Audio

1:45 PM.Time for another Freak Friday listener story. Emma shares her spooky story about a house fire 25 years ago... Read more Audio

1:35 PM.It's been just over two years since Cyclone Gabrielle wreaked havoc up and down the country ... and some communities are still picking up the pieces. But they're not being left to do it alone… Read more Audio

1:20 PM.There's nothing nicer than getting into a freshly laundered, beautifully made bed. And while many of us may be a bit slack about making our own, for hospitality staff, it is an artform. An artform… Read more Audio

1:10 PM.When Joe Biden's fitness for office was questioned, it wasn't the first time that important information about a president's health had been withheld from the American public. Read more Audio

3:10 PM.Today Mary looks at ways to get wise with your mortgage including repayment advice and explainers on all the different types of mortgages. Read more Audio

2:30 PM.The sport of horse racing has been Noel Harris' whole life. Read more Audio

2:12 PM.Podcasts are lovely lollies for the ear. Ximena has some tasty recommendations. Read more Audio

1:45 PM.Today's great album and Link 3 Prize is the seminal It's A Shame About Ray by The Lemonheads.  Read more Audio

1:35 PM.Have you ever tried to catch a lizard? Or perhaps you're wondering why anyone would want to? It turns out there is a need and it is a skill. Lily Tidwell is a lizard catcher extraordinaire and joins… Read more Audio

1:20 PM.Could harnessing supercritical geothermal energy be the answer to rising energy prices?  Read more Audio

1:10 PM.This year might mark the 250th anniversary of Jane Austen's birth, but her work still resonates and inspires.  Read more Audio

Meet some of Antarctica's iconic species – emperor penguins and Weddell seals – and learn how they use the ice.

Just outside Scott Base the sea ice squashes up against Ross Island, creating towering… Read more Audio