Afternoons Podcast Options

3:46 PM.Your feedback, and a preview of the guests and topics on The Panel. Audio

3:35 PM.Lynda meets Dr Mary Dawson at the Auckland Intercultural Festival to learn what drives this philanthropic woman, as the CEO of ARMS, (the Auckland Regional Migrant Services Charitable Trust), an… Read more Audio

3:08 PM.From the moment you sit down to eat, to the moment you sit down for something else, your body works hard to process food into energy. Mary Roach's new book is 'Gulp: Adventures on the Alimentary… Read more Audio

2:24 PM.A pair of keen horticulturalists from Southland are attracting international plaudits for a 'food forest' that's taken them more than two decades to grow. This 'food forest' is the oldest, and the… Read more Audio

2:07 PM.Just Zilch is a food bank-like set-up, where food is collected from a variety of local shops, cafes and restaurants, and distributed for free to anyone who needs it, out of a premises on Fitzherbert… Read more Audio

1:53 PM.Topics - a Twitter Music App Launches for iPhone and Web; and UJAM For Everyone - you can use it to create music for all the things in your life, for free! Audio

1:41 PM.The songs 'Blame' by The Spoilers Of Utopia and 'Dancing With The Tornado' by The Veils. Audio

1:34 PM.'The Twelve' by Justin Cronin. Audio

1:21 PM.'The X Factor NZ' and Maori TV's Tuesday night documentaries. Audio

1:08 PM.Peter Bersani from Rangiora has chosen 'Dirty Water' by The Standells. Audio

4:07 PM.Topics - The Labour leader, David Shearer, says he needs to work harder to lift public confidence in his leadership. The All Blacks and Hurricanes player Julian Saveea has appeared in the Wellington… Read more Audio

4:07 PM.Topics - The Prime Minister, John Key, says a 158 million dollar tourism package mainly for marketing overseas will need to be matched by new infrastructure - including convention centres - if the… Read more Audio

3:48 PM.Your feedback, and a preview of the guests and topics on The Panel. Audio

3:35 PM.For six weeks after the February 2011 Christchurch earthquake millions of litres of raw sewage - along with lots of liquefaction - poured into the Avon and Heathcote Rivers. A team of biologists… Read more Audio

3:07 PM.Mark Woollen is one of Hollywood's most sought after directors. He doesn't make movies - he makes movie trailers. His credits include 'Schindler's List', 'Black Swan', 'Anna Karenina' and 'Lincoln'. Audio

2:07 PM.Ohau Point, thirty kilometres out of Kaikoura, is home at this time of year to thousands of new seal pups. Geography and man-made changes to the landscape have formed a spot which, by happy accident… Read more Audio

1:25 PM.Listener food columnist Lauraine Jacobs has spent 25 years teaching, speaking, and writing about food. She's a former Food Editor of Cuisine magazine and Past President of the International… Read more Audio

1:09 PM.James Power has chosen "Doctor Blind" by Emily Haines and The Soft Skeleton. Audio

4:35 PM.Exactly 75 years ago today, Superman made his debut in "Action Comics" No. 1. Campaigners for the restoration of the Christchurch Cathedral are "thrilled" that rebuilding the earthquake-damaged church… Read more Audio

4:08 PM.The FBI has released the images of two men they say are suspects in the Boston Marathon bombing. The Energy Minister says the Labour and Green parties plan to establish a single electricity buyer… Read more Audio

3:45 PM.Your feedback, and a preview of the guests and topics on The Panel. Audio

3:37 PM.Six years ago, fans jammed into the Rasputin music store in San Francisco to see the band Metallica in a very intimate setting. And Record Store Day was born. The third Saturday in April is now set… Read more Audio

3:30 PM.Sarah reviews holiday movies for kids - The Croods & Escape from Planet Earth. Audio

3:15 PM.Yvonne Lorkin joins us for your weekend wine recommendations. Audio

3:07 PM.Jonny shares a recipe for Apple Cider Doughnuts. Audio