2 Aug 2010

The Happiness Trap - Dr Russ Harris

From Afternoons with Jesse Mulligan, 3:07 pm on 2 August 2010

There’s an epidemic of depression and anxiety and a lot of it's being fuelled by misleading ideas about happiness…

Dr Russ Harris is the author of The Happiness Trap: Stop Struggling Start Living. Starting off as a GP with a growing interest in mindfulness, Russ Harris has gone on to become an expert in the field of stress management.

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