Whether it's the confidence to walk into a work meeting and give a presentation, to share an opinion, give a public speech or feel comfortable in a social new situation, it seems some of us have confidence, while others struggle to find it.
If you have questions about how to help build up your own - or someone else confidence - send them in 2101 or Jesse@afternoons.co.nz and we'll put them to today's expert.
Michael Philpott is an expert in this field, he's an executive coach who works with businesses, athletes, and authors. He speaks to Jesse.