10 Aug 2022

Changing habits for happiness

From Afternoons, 3:10 pm on 10 August 2022
Curious Habits book cover

Curious Habits book cover Photo: supplied

On paper, Luke Mathers had it all; a director for a major company in Australia and New Zealand, a thriving family, but he just felt flat.  He decided to do something about it. He got curious about why he wasn't happy. Now Mathers works with CEOS and Olympic athletes to help them harness the power of curiosity to break bad habits and change for the better. His new book is called Curious Habits: Why We do What we Do and How to Change.

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