7 Dec 2021

Investigating a potential connection between free-diving and mental health

From Afternoons, 1:45 pm on 7 December 2021

Free diving instructor Ian Barker wants to investigate the links between freediving and mental health.

He's been teaching for 15 years and says he has seen the benefits first-hand. 

Ian is the founder of Free-Dive for Mental Health and tells Jesse about his mahi to get a trial under way.

A group of free divers.

A group of free divers. Photo: Supplied.