Gyms around the country have been closed for the past 6 weeks but if you're looking to begin a new fitness journey once they open their doors again then we have an expert to help you on your way.
Rochelle Lloyd is a personal trainer at Flex Fitness Botany, runs an online coaching business Wellness Rox, she is a Bikini Athlete and was the Overall Bikini Champion at the 2020 NZIFBB Natural Nationals.
Text any questions in to 2101 or email them to jesse@rnz.co.nz.
Personal trainer Rochelle Lloyd won the Overall Bikini Champion at the 2020 NZIFBB Natural Nationals. Photo: Supplied
