30 Sep 2020

Manava Breathing: a deep nasal breathing project

From Afternoons, 1:27 pm on 30 September 2020

Earlier this month Jesse spoke to journalist James Nestor about his book Breath: The New Science of a Lost Art.

During the first Covid-19 lockdown Will Fleming decided to set up a local project called Manava Breathing. He is currently working with a basketball team and a South Auckland high school, teaching them the benefits of breathing deeply and slowly. Jesse speaks to Will about the project.

Manava Breathing co-founder Will Fleming

Manava Breathing co-founder Will Fleming Photo: Supplied

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