28 Sep 2020

Steph Tan: Trust Your Gut

From Afternoons with Jesse Mulligan, 2:21 pm on 28 September 2020

One in six New Zealanders is diagnosed with a common mental disorder at some stage in their lives. Kiwi Steph Tan is research assisting the Yale School of Public Health and says research shows that food and nutrition can have a positive impact on reducing depression. You can find out more about Steph on her website Nourishing Mind.

Steph Tan

Steph Tan Photo: Supplied

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