15 Apr 2019

Beth McColl: getting through severe depression

From Afternoons with Jesse Mulligan, 3:08 pm on 15 April 2019

There are days when writer and advice columnist Beth McColl simply could not get out of bed, crippled by anxiety and depression and a shouty  voice in her head telling her she was not good enough.  But she's come through the darkness and now lives on the other side of depression.  She shares her insights about how to get through bad days, what to ask doctors and how to forgive yourself in her new book, How to Come Alive Again: A guide to killing your monsters

Beth McColl signin copies of her book, How to Come Alive Again

Beth McColl signin copies of her book, How to Come Alive Again Photo: Supplied/https://twitter.com/imteddybles

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