Afternoons for Friday 10 July 2009

1:10 PM.Penny Riddell from Dannevirke chooses 'Waitin' on a Sunny Day' by Bruce Springsteen. Audio

2:03 PM.We're still years away from a magic pill that will help us live forever but a new scientific study has made some interesting revelations when it comes to slowing down the ageing process. Well, at… Read more Audio

2:45 PM.Ana Tapiata talks to Te Urikore Waenga, part of Te Manawanui, a group of kaumatua in Wellington who joined forces to tackle their own diabetes. Audio

2:50 PM.Many of New Zealand's top chefs will tell you that gourmet snails are delicious. The very thought of a plateful of helix aspersa might throw you into a state of"shell-shock", but you will never know… Read more Audio

2:53 PM.With Bob McDavitt. Audio

3:12 PM.Christchurch food personality, Phillip Kraal of The Crumpet Club joins us with a couple of Mid-Winter soup ideas. Audio

3:33 PM.Sports reporter Stephen Hewson with the latest on rugby, netball, and cricket. Audio

3:47 PM.David Steemson hears about some of the efforts being made to show the positives in the southern part of Metropolitan Auckland. Audio

4:08 PM.With Bernard Hickey and Simon Pound. Audio

4:34 PM.With Bernard Hickey and Simon Pound. Audio