All episodes
Tuesday, 4 November 2025
- 6:00 Tongan rugby league fans dominate Auckland's Eden Park
 - 6:01 NZ confirm 17 measles cases
 - 6:02 Pacific region aims for a renewable energy future
 - 6:03 PNG landslide kills 21 and leaves many homeless
 - 6:04 Pacific Waves for 4 November 2025
 
Saturday, 1 November 2025
- 6:00 New Pacific football league launched in NZ
 - 6:01 Tokelau language week celebrated in NZ
 - 6:02 Health and economy under spotlight ahead of Tonga's election
 - 6:03 Samoa budget sees big increases
 - 6:05 Pacific Waves for 1 November 2025
 
Friday, 31 October 2025
- 6:00 Tonga needed to secure a win following brutal loss
 - 6:01 Seabed research ongoing amidst mining decision
 - 6:02 US govt shutdown reaches the Pacific
 - 6:03 Pacific Waves for 31 October 2025
 
Thursday, 30 October 2025
- 6:00 Pacific socials wrap with Coco Lance for 29 October 2025
 - 6:01 Paciific artists embrace their cultural roots
 - 6:02 Academic warns of further political turmoil in Fiji
 - 6:03 Pacific Waves for 30 October 2025
 
Wednesday, 29 October 2025
- 6:00 Pacific news wrap with Christina Persico
 - 6:01 Report shows NZ reducing its aid in the Pacific
 - 6:02 Experts warn of the Pacific becoming "narco-states"
 - 6:03 Pacific Waves for 29 October 2025
 
Tuesday, 28 October 2025
- 6:00 Toa Samoa stomps on Tonga in brutal league match
 - 6:01 Alarming gaps in measles vaccination among Pacific
 - 6:02 Health experts warn HIV could spread across the region
 - 6:03 Pacific Waves for 28 October 2025
 
Saturday, 25 October 2025
- 6:00 Pacific news wrap with Teuila Fuatai
 - 6:01 PNG residents in Australia soon to be eligible for army
 - 6:02 Sols govt need to consult public on military set up - former AG
 - 6:03 Pacific Waves for 25 October 2025
 
Friday, 24 October 2025
- 6:00 Niue youth 'eager' to learn their language - cultural advocate
 - 6:01 Setting health priorities in the Pacific region
 - 6:02 Violent measures in Fiji schools not the answer - advocates
 - 6:03 Pacific Waves for 24 October 2025
 
Thursday, 23 October 2025
- 6:00 Pacific social media wrap with Coco Lance
 - 6:01 West Papua group claims 15 civilians killed in drone bombing
 - 6:02 Fiji's former PM sentenced over corruption charge
 - 6:03 Pacific Waves for 23 October 2025
 
Wednesday, 22 October 2025
- 6:00 Kiribati minister wants special seats for women in parliament
 - 6:01 Cook Islands aviator returns home for defence exercise
 - 6:02 Pacific news wrap with Christina Persico
 - 6:03 Pacific Waves for 22 October 2025
 
Tuesday, 21 October 2025
- 6:00 Samoa no match for the Kiwis in Pac Champs opening round
 - 6:01 French Senate endorses postponing New Cal elections
 - 6:02 Solomon Islands look into setting up a defence force
 - 6:03 Pacific Waves 21 October 2025
 
Saturday, 18 October 2025
- 6:00 Pacific newsround with bulletin editor Christina Persico
 - 6:01 Pacific leaders criticises reduced methane goals
 - 6:02 Ex Samoa PM files lawsuit against successor
 - 6:03 Pacific Waves for 18 October 2025
 
Friday, 17 October 2025
- 6:00 Pacific sports wrap with Iliesa Tora
 - 6:01 Pacific vocalists deliver powerful performances on hit TV show
 - 6:02 NZ foreign minister speaks on Manawanui compensation
 - 6:03 Pacific Waves for 17 October 2025
 
Thursday, 16 October 2025
- 6:00 Pacific social media wrap with Coco Lance
 - 6:01 Climate change increasing pests in the Pacific - scientists
 - 6:02 Samoa rugby league stars determined to 'get the job done'
 - 6:03 Pacific Wave for 16 October 2025
 
Wednesday, 15 October 2025
- 6:00 Climate experts address adaptation solutions
 - 6:01 Pacific news wrap with Christina Persico
 - 6:02 Candidates confirmed for Tonga's election
 - 6:04 Pacific Waves for 15 October 2025
 
Tuesday, 14 October 2025
- 6:00 New training initiative a game changer for Pacific workers
 - 6:01 Five to nine tropical cyclones predicted for the Pacific
 - 6:02 People are sticking to the status quo - Nauru elections
 - 6:03 Pacific Waves for 14 October 2025
 
Saturday, 11 October 2025
- 6:00 Pacific news wrap with Christina Persico
 - 6:01 Fiji must focus on the future as it marks 55th independence
 - 6:02 Nauru election gets underway
 - 6:03 Pacific Waves for 11 October 2025
 
Friday, 10 October 2025
- 6:00 Pacific sports wrap with Iliesa Tora
 - 6:01 NZ govt urged to create new humanitarian visa
 - 6:02 PNG and Australia defence treaty to be debated
 - 6:03 Pacific Waves 10 October 2025
 
Thursday, 9 October 2025
- 6:00 Pacific advocates recognised for climate campaign
 - 6:02 Fijian workers overseas behaviour 'embarrassing' - Fiji PM
 - 6:02 Pacific social media wrap with Coco Lance
 - 6:03 Pacific Waves for 9 October 2025
 
Wednesday, 8 October 2025
- 6:00 Samoa discus thrower looks ahead to the next Olympics
 - 6:01 New Caledonia keeps close eye on France's political woes
 - 6:02 Fiji chiefs urged to take a hard line on abusers
 
Tuesday, 7 October 2025
- 6:00 Embracing my Fijian identity and culture - Esther Traill
 - 6:01 Te Maeva Nui festival returns to Aotearoa
 - 6:02 NZ pays Samoa millions in compensation over sunken vessel
 - 6:03 Pacific Waves for 7 October 2025
 
Saturday, 4 October 2025
- 6:00 Tuvalu families celebrate language week through games
 - 6:01 Ta moko artists study Maori ancestral heads
 - 6:02 Pacific weekly news wrap
 - 6:03 PNG a 'pawn' in defence treaty - former military chief
 - 6:04 Pacific Waves for 4 October 2025
 
Friday, 3 October 2025
- 6:00 Pacific regional sports update
 - 6:01 NRL peaks this Sunday
 - 6:02 Vaovasamanaia Winston Peters on UNGM
 - 6:03 Pacific Waves for 3 October 2025