The Māori word of the week is: maranga - get up. E oho. Maranga! Wake up. Get up!
To embed this content on your own webpage, cut and paste the following:
<iframe src="https://www.rnz.co.nz/audio/remote-player?id=20164488" width="100%" frameborder="0" height="62px"></iframe>
for easy access to all your favourite programmes