Salted Peanut Butter Smoothie

11:30 am on 14 July 2014


  • 1 frozen banana
  • 3 pitted dates
  • 1½ cups of whole milk
  • 1 dessert spoon of peanut butter (either smooth or super crunchy)
  • dash of vanilla extract 
  • a couple of ice cubes
  • small sprinkling of sea salt


Blend all ingredients (including the ice cubes) and pour into glasses.

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