Cheese Sauce for Snotty Green Vegetables

3:10 pm on 12 October 2012

(Works on all of them)


  • 50 g butter
  • 50 g flour
  • 750 mls milk


Melt the butter and add the flour, cook out to a sandy texture, slowly add the milk one ladel at a time (warming the milk first will help keep it lump free) until you have a good consistency, simmer gently for 5-8 mins (to cook the flour out) and then add a handful of cheese at the last moment, season to taste.  Pour over anything that the kids don't like.

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