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On today's pod: the America's Cup remains New Zealand's Cup, Team New Zealand wins race 10 beating Luna Rossa 7 to 3 but will we play host to the next regatta or will it be held offshore? Deputy Prime… Audio

On the pod today: Wellington City Mission opens a supermarket where those in need of help can now come and choose their own groceries, rather than being given a food parcel; we hear from two dudes… Audio

On the pod today: a private island for 22 million and a three quarter of a million car - TradeMe has all the deals this week; we discuss Elon Musk's starlink project; can Team NZ win the America's Cup… Audio

On the pod today: travellers who arrived in New Zealand prior to Covid-19 are lobbying to stay until the pandemic's been brought under control - or they get a vaccine; we find out what it's like being… Audio

On the pod today: we find out why pokies and fish frames have been causing a stink in the King Country; Cabinet met Thursday to discuss potentially dropping Auckland to Alert Level 1, so why won't it… Audio

On the pod today: it's one all between Team New Zealand and Luna Rossa after the first day of the America's Cup, we get analysis; we ask people on the streets of Papatoetoe who they think should be a… Audio

On the pod today: the America's Cup begins on Wednesday - yachting expert Tom Ehman gives his prediction on a winner; we hear about competitors in the world's largest expedition race who are closing… Audio

On the pod today: the interview that's rocked the Royal Family and got everyone talking - Meghan Markle reveals that she was suicidal while pregnant and that concerns were raised about how dark her… Audio

On the pod today: a community case of Covid enters the country through airline cabin crew; Auckland charities say that while they are better prepared for lockdowns it's bittersweet taking goods from… Audio

On the pod today: the East Coast is shaken awake at half past 2 by a 7.1 quake - we see how a quake under pandemic conditions affects businesses; we catch up with what could possibly be another… Audio

On the pod today: the lockdowns have seen a big reduction in fossil fuel emissions, but can this be sustained when the world opens up again; who should be next in line to get the Covid-19 jab; the… Audio

On the pod today; Destiny Church leaders Hannah and Brian Tamaki flee Auckland's level 3 lockdown; we find out what Rocket Labs' flight to Venus means to science and no sport, no after school… Audio

On the pod today; Love in the time of coronavirus ... what does lockdown mean for couples trying to get married? We'll meet Act Party Deputy Leader and new MP Brooke van Velden, A rare… Audio

On the pod today; Another Monday, another lockdown level 3 for Auckland, We'll hear from Mayor Phil Goff, Epidemiologist Professor Michael Baker And MIT chief executive Gus Gilmore talks to First Up… Audio

On the pod today: should a US Airforce bomber capable of carrying Nuclear weapons be allowed to fly over New Zealand as part of an airshow; New Zealand's top heavyweight boxers step into the ring on… Audio

On the pod today: headaches, fatigue and muscles aches are being added to the list of symptoms for the new variant of Covid-19, the experts tell us why; Tiger's apparently out of the woods, but his… Audio

On the pod today: a New Zealand Made business entrepreneur is encouraging others to start their own business; anxious Papatoetoe High School students and their families go back into isolation; and one… Audio

On the pod today: TradeMe auctions could tempt you with a Cadillac sign for your front lawn; a group of Auckland parents have come up with a way around paying top-dollar for expensive school uniforms… Audio

On the pod today: The Muppet Show's important influence on NZ comedians; a UK court says Uber drivers are entitled to holiday pay and minimum wage, what does that mean for contractors here? Cabinet… Audio

On the pod today: Carla is back! We talk to Shortland Street's most notorious murderer; the first New Zealanders will get the Covid-19 vaccination today; we find out how to look after injured birds… Audio