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Exercise can help older adults reduce 'memory glitches'
A big study has found adults over 50 have less "memory glitches" when they have better wellbeing - including a decent exercise regime. Audio
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The flood-hit Christchurch growers who need your help
In May this year, flooding left half of the Untamed Earth Organic Farm, near Halswell, under water. Audio
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Josh Drummond: A cynic's guide to self-help books
In a quest to optimise his own life, writer Josh Drummond has spent years consuming and reviewing self-help books for his Substack The Cynic's Guide to Self-Improvement. He joins Emile Donovan. Audio
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New podcast aims to help young songwriters break into into a difficult industry
Audio 25 Jul 2025On The Record With Rei is a new podcast series aimed at helping young songwriters break into the music industry. Audio
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Air NZ hoping AI will help avoid flight delays
Air New Zealand thinks its use of AI will help it avoid flight delays. Air New Zealand's chief digital officer Nikhil Ravishankar spoke to Corin Dann. Audio
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How the Rural Mama Collective is helping unite mothers
A rural mum and nurse has launched a collective to support rural mothers with newborn babies in the Wairarapa region Rural Mama Collective is the brainchild of mum of four Sarah Tatham, who struggled… Audio
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Checkmate: How chess can help children with autism
It's the Year of Social Chess and former NZ Chess Champion Evguenia Charomova is championing the cause - running programmes in her community for those who want to play and also teaching autistic… Audio
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Auckland high school students help refugees
More than a hundred personalised care packages have been given out to refugees thanks to three Auckland high school students. Finn Blackwell reports. Audio
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US asks NZ to help prepare for future space wars
America is asking more from its military allies and partners to prepare for future space wars, and New Zealand is on board. Phil Pennington spoke to Corin Dann. Audio
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King Kapisi on the Pasifika artists who helped shape NZ music
Many of you will already be familiar with AudioCulture - it's an ever-evolving online archive of New Zealand's music history. Well last month they dropped 'The Pacific Music Collection', which… Audio
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Books Books Books: Some Helpful Models of Grief & Notes to John
Book reviewer Anna Rankin talks to Jesse about her recommendations, Some Helpful Models of Grief, from Compound Press, by Aotearoa writer and artist Hana Pera Aoake and Notes to John by Joan Didion. Audio
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Experts call for better info to help evaluate flood risks
An expert panel has called for more and better information to help people evaluate flood risk on properties. Climate Change Correspondent Eloise Gibson reports. Audio
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Volunteers helping farmers and orchardists with flood clean-up in Tasman
An army of volunteers has swung into action in the Nelson Tasman region to help flood-affected farmers and orchardists with the massive clean-up ahead. Top of the South Rural Support Trust chairperson… Audio
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Headgear actually helping rugby players
While some rugby players choose to wear headgear, those thin, foam caps don't prevent concussions, so many choose not to. But now, research has found isotropic materials may offer more comfort and… Audio
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Drop-in centre set up to help flood-affected locals in Motueka
Nelson Tasman Civil Defence will again be sending a helicopter up to assess and make contact with isolated households. Motueka Community Board deputy chair and co-ordinator for the local business… Audio
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How will govt's AI strategy help schools?
The government unveiled New Zealand's first ever AI strategy this week, it's a plan to reduce barriers and speed up responsible adoption, and yes it was written with the help of AI. Schools are… Audio
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Climate adaptation report gives advice to govt to help shape climate legislation
An independent reference group set up by the Ministry for the Environment released a suite of recommendations on Wednesday to help the government shape climate adaptation legislation. Matt Whineray… Audio
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How children can be helped to recover from concussion
Studies have shown that infants, children, and adolescents are at a greater risk of traumatic brain injuries than any other age group. Professor Vicki Anderson from Melbourne's Murdoch Children's… Audio
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Govt asking locals to help steer Dunedin Hospital build
The government's turning to locals to help steer the build of the beleagured Dunedin Hospital, but they won't be giving advice on design, care or money. Dunedin mayor Jules Radich spoke to Ingrid… Audio
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Your Money with Mary Holm - Helping or Hindering Kiwisaver
Today Mary is talking about Kiwisaver and how the Government can either hinder or help the scheme. Audio
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$10,000 coat could help more customers access quality clothing
Audio 2 Jul 2025A coat worth $10,000 is out of reach for most of us, but a Wanaka-based design label has come up with a creative way to put quality goods in front of more customers. Audio
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How to help our four-legged friends in stormy weather.
Bad weather abounds for much of the country today and this weekend. So how do you make sure your four-legged friends are looked after when the weather is extreme? Dr Megan Alderson, founding director… Audio
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Retirement Commission launches a new calculator to help make savings last
Audio 27 Jun 2025The Retirement Navigator - as it's called - is being described as a one-of-a-kind tool for spending in golden years. Audio
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Bush craft programme helps turn 13-year-old's life around
An Upper Hutt bush craft programme for troubled children has helped turn life around for a budding young criminal. Pretoria Gordon reports. Audio
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Australia and NZ helping Pacific citizens stranded in Israel
Audio 24 Jun 2025Australia is helping Papua New Guinea diplomats and citizens escape Israel while New Zealand has sent a Defense Force Flight to the middle east for evacuations. Audio
