Memory glitches start becoming more common as we age, but a big study out of UK and US universities has found that adults over 50 have less "memory glitches" when they have better wellbeing - including a decent exercise regime.
Dr Mandy Hagstrom is an exercise scientist at the University of NSW, whose work focuses on resistance training. She joins Jim to discuss the research.
A study out of UK and US universities has found that adults over 50 have fewer "memory glitches" when they exercise more. Photo: MATT LINCOLN
