Life And Society
Staying alcohol free this summer? Here's a few tips
The summer holiday period often heralds celebration and cheer but, for sobriety coach Noelene Brown and many others, it can make for a lot of "tricky" social situations.
Can pets get carsick?
If you're hitting the road this summer and planning to take your cat or dog with you, it's time to start thinking about how you can get them adjusted to long car rides.
The Sampler's favourite reissues and compilations of 2024
Tony Stamp looks back at some of his favourite reissued albums and compilations of 2024, including Japanese techno, Māori hip-hop, and Zambian pop. Video
The summer I... caught a cat
A chance encounter with a stray cat one Christmas Eve brought reporter Katie Fitzgerald much more than she bargained for.
The pressure to work holidays when you don't have kids
There is anecdotal evidence that "non-parents feel pressure to pick up the slack" - like working over Christmas - when those with caring responsibilities are unavailable, experts say.
What is (and isn't) open on Christmas Day
I need a last minute Christmas gift, are any shops open? What if I forgot my share of the potluck?
How Nadia Lim plans the ideal casual Christmas
The foodie-farmer is throwing a more "relaxed" Christmas party this year, with just a 20-odd guestlist. Audio
Olafur Eliasson: Culture is 'a messy, chaotic, wild, system'
Icelandic-Danish artist Olafur Eliasson describes his work as using "the medium of people".
More baubles, less brawl: tips for avoiding Christmas arguments
Heading back into the family fold over the holidays can be a stressful experience for many. Award-winning science writer David Robson has been researching ways to use psychology to avoid Christmas… Audio
Friend or frenemy? How to avoid being a toxic friend
Don't put up with friends lashing out, relishing your pain or minimising your struggles, says science writer David Robson. Audio
The Mixtape chats of 2024 you don't want to miss
The Music 101 team have gathered some of the wonderful chats of 2024 you don't want to miss. You can find a link to the whole Mixtape for each guest below, or visit the RNZ Mixtape podcast to listen… Audio
Why Singing in the Shower is your Superpower
A new book offers a practical guide to singing in the shower. It plunges into questions ranging from 'Why do I sound so good in my shower?' to 'How can singing in the shower help me overcome anxiety… Audio
Joy to the world: Dementia patients serve up Christmas spirit
Residents of two Auckland dementia facilities bring classic carols to life on The Selwyn Foundation Christmas Album. Audio
David Robson: Avoid being a toxic friend
Award-winning science writer David Robson explores the extremes of the human brain, body and behaviour. He explores how to avoid being a toxic friend. Audio
Freedom camping evictions
This week in Whanganui about 15 people who'd been camped out permanently in a freedom camping spot were evicted by the District Council. Audio
Animals often neglected if given as Xmas presents - advocate
You wouldn't buy your kid a sibling as a present, so don't buy a companion animal without thinking very hard, an animal charity says. Audio
The Panel with Anna Dean & Raj Chakraborti (Part 1)
Tonight on The Panel, Wallace Chapman is joined by panellists Anna Dean & Raj Chakraborti. They discuss: whether we are too heavily reliant of foreign investment funds like Blackrock, and the moment… Audio
The Pre-Panel for 20 December
Today on the pre-panel Wallace Chapman and Jesse Mulligan preview tonight's show. Also, producer Tom Riste-Smith announces a surprise Xmas party and is joined by fellow producer José Barbosa… Audio
Freaky Friday
Stories from New Zealanders and their experiences of the supernatural. Audio
Planes, planes and planes
The 77th model flying national champs at the end of this month. Jesse talks to Kevin Botherway, the president of Model Flying New Zealand about the competition and what people can expect from this… Audio