Food
Can you rescue your abandoned barbecue from winter?
Has your barbecue been languishing unused all winter? Here's how to restore it to its former glory.
Dr Ali Hill: The Nutrition Edition
Dr Ali Hill from Otago University's Department of Human Nutrition is back with us on Sunday Morning. This week we talk about the role of diet in inflammation, the benefits of eating thyme, the viral… Audio
Nadia Lim: 'If exercise was a pill, it would outdo any other pill out there'
After working outside on her high-country sheep station, the Kiwi chef-turned-farmer loves listening to rain on the roof beside a crackling fire.
Instant ramen: a short history of a long noodle
Most people attribute ramen's global popularity to its low price and easy preparation, but the origin story behind the noodles reveals working-class roots and innovative cooking techniques.
Playing Favourites with Nadia Lim
Celebrity chef, clinical dietitian, bestselling author and farmer, Nadia Lim shares the music tracks that have underlined some of the key moments in her life Audio
Weekend Stuff: Growing your own food
Angela Clifford has a new book out called 'The Food Farm' where she discusses the joys of growing your own food. Audio
Food: Mandazi African doughnuts.
Head chef and founder of Le Ciel Bakery Shuchi Bhardwaj shared her recipe for mandazi African doughnuts.
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Morning Report Essentials for Friday 26th September 2025
Morning Report Essentials for Friday 26th September 2025. Audio
Dairy giant delivers record $16b shareholder payout
Fonterra has delivered one of its strongest results, with revenue up 15 percent, and 16 billion dollars in cash returns for shareholders. Tihoi Dairy farmer Richard Webber spoke to Alexa Cook. Audio
Fruit and Veg Glenn Forsyth brings the Friday freshness
Minister of Fruit and Veg Glenn Forsyth brings the Friday freshness, and his Fruit of the Week Audio
Women do the most cooking at home. So why do men get to hog the BBQ?
Since the backyard barbecue infiltrated our lifestyles in the 1950s, it has largely remained a male domain.
The Panel Plus
An extra half hour of The Panel with Emile Donovan, where to begin, he's joined by Nights host Mark Leishman. Then: why is Northland such a hub for banana growers? Emile talks to a boutique banana… Audio
Morning Report Essentials for Thursday 25th September 2025
In today's episode, Auckland Council has voted in favour of a new housing intensification plan that clears the way for high-rise buildings of up to 15 storeys around public transport hubs; a new… Audio
Data shows people buying less fruit and veges as costs increase
New data from the Ministry of Social Development shows almost 50 percent of people have chosen to forgo produce to save money - double the number that did in 2018. Vegetables NZ chairperson and… Audio
Local coffee businesses facing blend of issues
Coffee businesses are finding things a real grind lately - much like the wider hospitality industry. Audio
Waikato food rescue saves hundreds of kilos of waste
A Waikato food rescue group is harvesting hundreds of kilos of backyard bounty fruit that would other wise go to waste. Go Eco Food has been going for more than a decade but recently appealed to… Audio
Fonterra result: Interest builds on impact of consumer brands sale
The dairy co-op is expected to deliver a strong full-year result with analysts expecting it to be at the top end of the range.
Easy Eats: Green curry potato and tuna fish cakes
Kelly Gibney shares her twist on fish cakes. Audio
Morning Report Essentials for Thursday 24 September 2025
In today's episode, National's Chris Bishop and Labour's Kieran McAnulty join the political panel, the chief executive of the New Zealand College of Midwives is urging New Zealanders to dismiss Donald… Audio