Richard Beddie
Richard Beddie: exercise awards and trends
Richard Beddie, the chief executive of Exercise NZ, talks about the winners at the Exercise Industry Awards held on Saturday night in Auckland. As well as recognising trainers and gyms, it also… Audio
High intensity work-out warning: Richard Beddie
There's caution urged for those who are into high intensity training. Research from gym powerhouse Les Mills called for guidelines or limits on the work-outs due to the higher risk of injury. Exercise… Audio
The increasing popularity of Yoga
Of yoga was considered a sport - it would be the biggest one in terms of participation numbers. Audio
Warning for gyms over confusing membership charges
The consumer watchdog is going after gyms for confusing customers about just how much they'll pay to join up or quit. Audio
Gym music
Gym bunnies risk losing their bounce if plans to charge fitness clubs more for music gets the go-ahead across the Tasman. Audio