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In the 2000s Black Sticks Women had not yet won a major tournament, until the 2018 Commonwealth Games. Grace O'Hanlon, the Black Sticks goalkeeper, who saved FOUR of five of England's attempts in the… Audio

Hannah Pick-Goslar knew Anne Frank as the girl next door and co-conspirator in the pranks they pulled on the adults before the war. The two would both end up in the same concentration camp. Hannah… Audio

Renee Liang is a poet, playwright, essayist and fiction writer and has written, produced and nationally toured eight award-winning plays. If that wasn't impressive enough, she is also a practising… Audio

A Whakapapa quilt exhibition is opening at the end of August in the Sami Museum in the Arctic circle in Oslo. Ron Te Kawa's the artist behind the work who was given an art residency by the… Audio

The Taranaki Sports Hall of Fame is branching out from the way it usually does things to get new inductees. Andrew Moffat's with Sport Taranaki, he explains their change in approach to Jesse. Audio

It's harder than ever to be a teenager – and it's hard to be a parent of a teenager, too. In the past 25 years, we've become afraid to let teens experience the stress and disappointment that's a… Audio

For today's music feature we celebrate one of the lesser appreciated instruments in music, the theremin. To tell us more about this weird and wonderful instrument, we have music artist and theremin… Video, Audio

There's a new weapon in the ongoing battle to deal with bad behaviour on the side lines of league matches around Auckland!  Rebecca Russel CEO of Auckland Rugby League talks to Jesse about their… Audio

Today Kelly has a great recipe for vegans and vegetarians! She talks to Jesse about how to make Greek cauliflower, olive and chickpea stew. Audio

Comedian Pax Assadi has teamed up with Forest and Bird CEO, and Afternoons long time wildlife warrior, Nicola Toki for TV series focusing on New Zealand and the South Pacific's most vulnerable… Audio

Around 1am this morning the first lot of athletes arrived home from Berlin. Audio

Michael Cockroft was a 33-year-old dad who'd just built a white picket fence around his young family's Wellington home when he was diagnosed with a fatal degenerative condition. Audio

Celebrity has become a "weapon of mass distraction" that takes away from real heroism, says Landon Jones, former managing editor of People magazine. He explores how Americans became so… Audio

Storing carbon dioxide in geothermal wells could be a cheap way to mitigate climate change, and New Zealand is well placed to do it according to researchers at the University of Canterbury. Too good… Audio

American futurist Kevin Kelly talks to Jesse Mulligan about the 450 proverbs in his new book Excellent Advice for Living: Wisdom I Wish I'd Known Earlier. Audio

Want great skin? Stop spending money on stuff you don't need and leave it alone, says one of New Zealand’s top dermatologists. Audio

The Northland Women's Club has grown rapidly from 12 to 72 members in the last year. Co-founder Vanessa Bennett says for her, it's about supporting younger businesswomen learn to learn from those with… Audio

It's official - Kiwis love getting their kit off at the beach. Stepping out in the buff is very good for your self-confidence, says NZ Naturist Federation spokesperson Alice de Wet. Audio

Yesterday was the shortest day of the year and with that comes the annual National Flash Fiction Day. The competition has been running since 2012 and it celebrates short stories in all their glory. Audio