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Back in 2016, freediver William Trubridge plunged 122 metres down into Dean's Blue Hole in the Bahamas. It was William Trubridge's 18th world record - William is our NZ Sporting History guest this… Audio

Hamilton will be abuzz tomorrow, with the commencement of the New Zealand Darts Masters. Keeping his eye on the prize and the bullseye is Scottish player and two-time world champion, Peter 'the… Audio

 The game playing trend has piqued the interest of Massey University psychology researchers, who are developing a gaming laboratory - GRAIL - in order to investigate the potential positive effects of… Audio

The clock was ticking on one of our country's most intimate and stark portrayals of mid-century women, but very few realised. Bread and Roses originally released in 1993, marking 100 years of women's… Audio

A couple of months back a new invasive seaweed known as caulerpa was discovered in a number of locations in the Bay of Islands. Now a road show is being held to try and stop the spread further around… Audio

Tomorrow night one of New Zealand sports most inspiring figures will share their story in an effort to explore the impact of addiction in Aotearoa. Speaker and former pro boxer Dave Letele is… Audio

The Ka'iwi Channel also known as the "Channel of bones" in Hawai'i was once again host to the Molokai2Oahu Paddleboard World Championships, yesterday. The 52-kilometre race saw dozens of Kiwis taking… Audio

With food banks reporting unprecedented demand across the country. A photo competition, with an unusual twist, is hoping to provide them some cold hard cash. Charlotte Harding is one of the organisers… Audio

For Freaky Friday this week we hear from Duncan with a spooky tomato sauce encounter and Jenny whose time in a haunted house left her family trembling! Audio

Like a cat cuddle with your cappuccino? The South Island's only cat cafe is celebrating five years of business - including setting up 150 rescue cat adoptions. Audio

Tomorrow is the return of Cure Kids' Red Nose Day, one of our most iconic annual appeals. Cure Kids CEO Frances Soutter speaks to Jesse. Audio

Our bookmarks guest today is Tihema Baker. He's just published his latest novel 'Turncoat' which draws inspiration from his time spent working as a Maori public servant - advising on Tiriti o… Audio

Genevieve Mora has moved past shame to publicly share her own story of anxiety, OCD and anorexia in the new book Bite Back. Audio

Whitcoulls' hottest 100 is out - and this year there is more than one surprise, with the famous boy wizard, Harry Potter, taking a hit. Whitcoulls book manager Joan Mackenzie talks to Jesse about the… Audio

This week for NZ Live we speak to 'Pacific soul' singer Seth Haapu. He released his self-titled debut album in 2011, and almost 12 years later his full-length follow up 'WHAI ORA' is finally here. In… Audio