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Don't watch these horror movies alone
The world of horror movies is a broad church - and often a satanic one for that matter, writes Dan Slevin. He's picked 10 you should put on your watch list and then make sure you're not alone when you…
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Banana 'shortage based on seasonal demand'
New Zealanders are bananas for bananas, but the country relies on imports from Mexico, Ecuador and the Philippines for its supply.
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Sam Low: the modern Chinese Masterchef
Since winning Masterchef in 2022, Sam Low has been figuring out what's important to him as a chef in the New Zealand media. In the new recipe book Modern Chinese, he honours both his cultural heritage… Audio
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The legacy of the Good Bastards: Kiwis tour the Rugby World Cup
A group of die-hard fans are there for the All Blacks no matter where they go - for three World Cups, they have crossed the globe several times over, and now they're in France for the key…
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Is New Zealand alone in facing a cost of living crisis?
Analysis - New Zealand's cost of living crisis has been a hotly-debated topic in the lead up to the election - and it's easy to see why.
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Creative ways of getting some extra cash together
Audio 11 Oct 2023The first step towards spending less is to pause and check in with yourself each time you make an individual purchase, says financial advisor Lisa Dudson. "Is this the best use of my hard-earned… Audio
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Bakery causes a stir with viral video on how to cut a custard square
A Melbourne bakery is thinking outside the square, the custard square that is. And to use a culinary term, it's causing a stir. Apparently the uneducated masses have been cutting-up these delicious… Video, Audio
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Pop-punk anguish from Denver, Colorado band Broken Record
Elliott Childs reviews the anguished, 2000's influenced Emo of Colorado band Broken Record's new album. Audio
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Pop-punk anguish from Denver, Colorado band Broken Record
Elliott Childs reviews the anguished, 2000's influenced Emo of Colorado band Broken Record's new album.
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Seaweed - the overlooked superfood
It's a superfood that costs nothing, grows freely, and requires zero maintenance - it almost sounds too good to be true. Seaweed is one of Aotearoa's most plentiful resources, so why are we… Audio
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10 sweet treats to bake over the school holidays
Run out of school holiday activities already? Pull on your aprons, it's time to get baking.
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Claire Turnbull: sort out your sleep and diet for better mental health
Audio 21 Sep 2023Learning about the relationship between food and mood has been a very personal journey for nutritionist Claire Turnbull. She explains why sleeping and eating better are the keys to good mental and… Audio
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Election 2023: RNZ's guide to party policy
Promises, promises: it’s easy to forget which party has pledged what. Welcome to RNZ’s go-to guide for party policy ahead of the 14 October election day. We’ll keep updating this guide as policies are…
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Hungry for change: Fixing Aotearoa's broken food system
Analysis: If NZ is such a great food producer, why are so many of us going hungry, or eating lower-grade food, asks food systems expert Emily King.
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Local trailblazers Strawpeople return with the typically moody Knucklebones
Tony Stamp reviews the electronic duo's first record in nineteen years. Audio
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Local trailblazers Strawpeople return with the typically moody Knucklebones
Tony Stamp reviews the electronic duo's first record in nineteen years.
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Chips are out, spuds are in: What you need to know about UPFs
'Avoid processed foods' is such a standard bit of advice that many of us probably don't even hear it anymore. But it's emerging that some 'processed' foods are a lot worse for us than others.
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Dig this: get your hands dirty to save food costs says Mrs Evans
With food price inflation the highest its been in decades, growing your own vegetables has never been more appealing. But if you're not sure where to start, or think your outdoor area isn't big… Audio
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Al Brown: 'My whole thing is informality'
Renowned chef Al Brown has just released Eat Up New Zealand: The Bach Edition, a collection of nostalgic recipes that celebrate seasonal ingredients, kaimoana, and the occasional sweet treat. Audio
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'I didn't want to be in a home, I wanted to check off my bucket list'
At 70, Joan MacDonald was overweight, had high blood pressure, painful arthritis and found it difficult to walk up a flight of stairs. Seven years later, she’s a bona fide fitness influencer with her… Audio
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How White Island victims' clothing may have harmed them
As the Whakaari White Island trial continues, concerns have been raised over PPE and how it could protect visitors to the volcano.
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Bacteria in wild cockles and watercress put people at growing risk of serious illness
Analysis - Traditional harvesting sites, or mahinga kai, continue to be used throughout New Zealand to provide food and to share skills and cultural practices between families and generations.
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Geoffrey Palmer: Strengthen Parliament to watch government
As an MP Sir Geoffrey Palmer had a huge impact on the interlocking shapes of government and parliament. The great reformer is still brimming with ideas for improvement. Audio
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Geoffrey Palmer: Strengthen Parliament to watch government
As an MP Sir Geoffrey Palmer had a huge impact on the interlocking shapes of government and parliament. The great reformer is still brimming with ideas for improvement.
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My Māmā's love for Matariki
First person - As the country marks the rising of Matariki, Te Ao Māori journalist Ella Stewart writes about her Māmā's adoration of this special time of year.
