The Panel Podcast Options

3:45 PM.Helen Clark's dad George turned 100 today - sharing his birthday with International Women's Day - and he prepared a list of the the top 10 women in the past 100 years that have inspired him. Read more Audio

4:15 PM.Panellists Verity Johnson and Conor English discuss the government's new Russia Sanctions Bill.  Read more Audio

3:45 PM.Panellists Verity Johnson and Conor English talk to Michael Baker about exercising when self-isolating and share what they have been thinking. Read more Audio

4:35 PM.Panellists Nalini Baruch and Alan McElroy discuss the #work school hours movement, fundraising for a more accessible rideshare service, and a 73-year-old farmer who treasures his vintage harvester.  Read more Audio

4:05 PM.Senior Policy Director for the Center for Arms Control and Non-Proliferation in Washington DC, John Erath, talks to Wallace about the Russian attack on Europe's largest nuclear plant. Read more Audio

4:05 PM.Panellists Nalini Baruch and Alan McElroy discuss the latest developments in the Ukraine, protesters rights, and special heirlooms Read more Audio

3:45 PM.Panellists Nalini Baruch and Alan McElroy discuss what they have been thinking and Wallace shares feedback from the week. Read more Audio

4:33 PM.Panellists Heather Roy and Shane Te Pou discuss an 'historic' treaty on plastic waste, the rising cost of coffee, and Southland sport. Read more Audio

4:08 PM.Panellists Heather Roy and Shane Te Pou discuss the fallout from the protest at Parliament, pay equity, and precious heirlooms. Read more Audio

3:45 PM.Panellists Heather Roy and Shane Te Pou discuss the fire damage to Parliament's playground and share what they have been thinking. Read more Audio

4:30 PM.Panellists Sarah Sparks and Scott Campbell discuss the latest developments at the Parliament protest, an innovative way to encourage employees to ditch the car, the use of 'bro' in government… Read more Audio

4:10 PM.Panellists Sarah Sparks and Scott Campbell discuss police efforts to clear the occupation at Parliament, the cost of Rapid Antigen Tests and the different traits of generations. Read more Audio

3:45 PM.Panellists Sarah Sparks and Scott Campbell hear the latest from Parliament, after a fire broke out at the protest, share what they have been thinking and answer Dear Panel letters. Read more Audio

4:35 PM.Panellists Lynda Hallinan and Anton Matthews discuss the latest report on climate change, the success of a homegrown drug programme, and building a new world. Read more Audio

4:00 PM.Panellists Lynda Hallinan and Anton Matthews discuss a 'freedom' protest in Picton, the ongoing truckie shortage, and feijoa lumps. Read more Audio

3:45 PM.Panellists Lynda Hallinan and Anton Matthews discuss a call for schools to go 'water only' and share what they have been thinking. Read more Audio

4:35 PM.Panellists Jennie Moreton and Chris Clarke discuss dog deathrow, junk mail and slippers. Read more Audio

4:05 PM.Panellists Jennie Moreton and Chris Clarke discuss the alarming situation in the Ukraine, whether QR codes are still needed, and 'hiatus brain'. Read more Audio

3:45 PM.Panellists Jennie Moreton and Chris Clarke discuss protesters wearing tinfoil hats at Parliament and share what they've been thinking. Read more Audio

4:15 PM.Mikhail Gherman grew up in Odessa, Ukraine before moving to New Zealand when he was 13. He joins The Panel to share what it is like to watch from afar as his homeland is invaded by Russia.  Read more Audio

4:07 PM.Last night Ukraine-based journalist Mike Eckel travelled by train to Kyiv to report on the Russian invasion. He joins The Panel from the Ukrainian capital for an update on the situation. Read more Audio

4:06 PM.Panellists Steve McCabe and Jo McCarroll discuss Russia invading Ukraine and the end of the housing market boom. Audio