5 Jun 2018
Exercise - how you like it
The latest theory on how much exercise we need to keep the grey matter in tip-top shape seems pretty flexible - 52 hours over six months, boiling down to two hours a week of whatever you like.
The latest theory on how much exercise we need to keep the grey matter in tip-top shape seems pretty flexible - 52 hours over six months, boiling down to two hours a week of whatever you like.