14 Nov 2017

Research warns against eating too fast

From The Panel, 4:32 pm on 14 November 2017
Eating too fast could lead to obesity

Eating too fast could lead to obesity Photo: Pixabay

A new study from Japan presented to the American Heart Association's Scientific Sessions California says that if you bolt your food down, you'll get fatter and you'll overload your heart as well as your stomach.

Fast eaters are more likely to develop metabolic syndrome, a group of symptoms that increase your risk for heart disease and diabetes.