23 Oct 2021

The Mixtape: Kahu Kutia

From The Mixtape, 4:00 pm on 23 October 2021
Kahu Kutia

Kahu Kutia Photo: UGP / Dylan Cook

This audio is not downloadable due to copyright restrictions.

Writer and activist Kahu Kutia is based Wellington these days, but grew up in the valleys of Te Urewera.

She hosts the RNZ podcast He Kākano - which explores what it means to be Māori. The voyager award winning series has just launched it's second season. check it out here

She talks life and chooses her a few of her favourite songs.

Songs Featured:
Kōtiro - Force Field, Mara TK - Te Kete Aronui, Nahbo - What's in a Name,
SoccerPractise - Younger Looking Skin, Te Kaahu - Rangirara, MĀ - Hikoi


This interview covers topics of suicide. Where to get help:

Need to Talk? Free call or text 1737 any time to speak to a trained counsellor, for any reason.

Lifeline: 0800 543 354 or text HELP to 4357

Suicide Crisis Helpline: 0508 828 865 / 0508 TAUTOKO (24/7). This is a service for people who may be thinking about suicide, or those who are concerned about family or friends.

Depression Helpline: 0800 111 757 (24/7) or text 4202

Samaritans: 0800 726 666 (24/7)

Youthline: 0800 376 633 (24/7) or free text 234 (8am-12am), or email talk@youthline.co.nz

What's Up: online chat (3pm-10pm) or 0800 WHATSUP / 0800 9428 787 helpline (12pm-10pm weekdays, 3pm-11pm weekends)

Kidsline (ages 5-18): 0800 543 754 (24/7)

Rural Support Trust Helpline: 0800 787 254

Healthline: 0800 611 116

Rainbow Youth: (09) 376 4155

If it is an emergency and you feel like you or someone else is at risk, call 111.


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