Sunday Morning Podcast Options

11:50 AM.Doctors and psychologists have proposed a shakeup to the way we think about longstanding recommendations around exercise.  Read more Audio

11:33 AM.Fables shares a new single off forthcoming debut album Change is a Slow-Moving Beast, out this year via Home Alone Music.  Read more Audio

11:07 AM.Do your thoughts dart every which way? You're probably more able to focus than you think. Read more Audio

10:40 AM.Adapted and directed by Nat Boltt, the movie brings to life Dame Joy Cowley's much-loved novel of the same name, and features a star-studded cast. Read more Audio

10:32 AM.Bonnie Harrison is here guiding us through the latest weird and useful headlines from the world of science. Read more Audio

10:07 AM.Remodelling Murder is a locked-room mystery set in an English country mansion, with a cozy tone that nods to the stylistic voice of authors like Richard Osman, Bob Mortimer and Lucy Foley.  Read more Audio

9:35 AM.The drawn-out war has fallen from headlines amid so much global turmoil at the moment, but ReliefAid says the people of Ukraine need help as much as ever. Read more Audio

8:49 AM.Quiz master Jack Waley-Cohen is back with his Sunday Morning quiz.  Read more Audio

8:30 AM.Kalundborg in West Zealand is a town of about 17,000, and has been home to Shaun Gamble for the last 16 years. Read more Audio

8:11 AM.UK correspondent Christian Smith discusses the ramifications of the arrest of Andrew Mountbatten-Windsor.  Read more Audio

11:50 AM.Consumer's Jon Duffy discusses what you can do if an Uber driver leaves you stranded. Read more Audio

11:26 AM.A new study shows genetics play a more significant role in longevity than previously thought. Read more Audio

11:06 AM.Sports commentator Lavina Good joins Jim from Milano Cortina 2026 where she has been enjoying all the Winter Olympic action.  Read more Audio

10:40 AM.Sleep neurologist Isabelle Arnulf says young people who have turbulent dreams need not be concerned but they can be a warning sign in another age group. Read more Audio

10:30 AM.Bonnie Harrison is here guiding us through the latest weird and useful headlines from the world of science. Read more Audio

10:08 AM.British music star Engelbert Humperdinck is still touring at 90 years old, and will bring 'The Celebration Tour' to New Zealand in June. Read more Audio

9:39 AM.Chef Helen Turnbull has a soft spot for the Golden Queen peach - so much so, she's written the fruit an ode.  Read more Audio

8:45 AM.This week New Zealand music great Bic Runga has released Red Sunset, her first album in 15 years.  Read more Audio

8:25 AM.Quiz master Jack Waley-Cohen is back with his Sunday Morning quiz.  Read more Audio

8:13 AM.BBC News presenter and foreign affairs reporter Rich Preston joins the show for a Trans-Atlantic news update. Read more Audio

11:37 AM.MacArthur Park in Los Angles is a far cry from its heyday, now overrun with hundreds of homeless and drug addicts. Read more Audio

11:06 AM.Independent financial journalist Frances Cook joins the show  to discuss the outlook for the year ahead for our finances. Read more Audio

10:25 AM.Is there a biological reason why someone might become apathetic?  Read more Audio

10:06 AM.Former Olympian Anna Willcox joins Jim from Milano Cortina 2026. Read more Audio

9:40 AM.Statehouse News Bureau chief Karen Kasler joins Jim to discuss the latest news coming out of the US. Read more Audio