Sunday Morning Podcast Options

11:45 AM.Intermittent fasting has become a popular diet trend in the last decade, but many people feel that skipping meals makes it harder to concentrate.  Read more Audio

11:35 AM.Bonnie Harrison is here guiding us through the latest weird and useful headlines from the world of science. Read more Audio

11:05 AM.Financial journalist Frances Cook discusses the end of year GDP bounce and how to control spending over the silly season. Read more Audio

10:38 AM.A new British study has found that controlled doses of laughing gas can quickly act to give relief from depression.  Read more Audio

10:05 AM.Jim talks ‘linguistic supersizing' with author and broadcaster Susie Dent, who is the co-presenter and resident word expert on Countdown. Read more Audio

9:38 AM.Jack Topzand has spent the last five months as a humanitarian volunteer in Ukraine. Read more Audio

8:40 AM.Quizmaster Jack Waley-Cohen is back with his Sunday Morning quiz, and to wrap up the year we asked him to share his favourite Christmas song.  Read more Audio

8:10 AM.RNZ's lifestyle editor Lucy Corry joins Jim to discuss what Kiwis are searching for online this year for Christmas; plus she shares her own mouthwatering recipe for Zuccotto. Read more Audio

11:45 AM.The recently revealed Tesla Bot Gen 3 has been heralded by Elon Musk as the future of home help.  Read more Audio

11:25 AM.In the wake of last month's deadly tower fire in Hong Kong, what safety advice can help people survive in a similar situation?  Read more Audio

11:05 AM.Poet, comedian and Jane Austen buff, Penny Ashton is marking 250 years since the novelist's birth with a new show, Austen Found.  Read more Audio

10:47 AM.Bonnie Harrison is here guiding us through the latest headlines from the world of science, including whether lettuces respond to music. Read more Audio

10:40 AM.Dr Ali Hill talks potatoes and whether we should have them mashed or boiled on Christmas day . Read more Audio

10:06 AM.A new book by Australian science communicator James O'Hanlon explores the ingenious ways animals use deception to survive. Read more Audio

9:40 AM.Calling Home this week is Jonathon Westphal. He lives in Abu Dhabi, one of the safest cities in the world, and works at Etihad Airways. Read more Audio

8:43 AM.Ever wake up wondering what caused the crick in your neck? It could be the shape of your pillow.  Read more Audio

8:25 AM.Quiz master Jack Waley-Cohen is back with his Sunday Morning quiz.  Read more Audio

8:14 AM.What can break the positional stalemate for the war in Ukraine? Dr Jack Watling joins Jim to discuss. Read more Audio

11:30 AM.An estimated 619 million people around the world suffer from lower back pain. The exercise 'Seated Salsa' is being touted as a miracle movement to ease discomfort. Professor Ben Darlow is based at the… Read more Audio

11:07 AM.New Scientist journalist David Robson discusses why 'grindset' mentality can adversely affect our physical and mental health.  Read more Audio

10:35 AM.Bonnie Harrison is here guiding us through the latest weird and useful headlines from the world of science. Read more Audio

10:05 AM.Folk-rock luminary Suzanne Vega has just released her first album in eleven years, Flying with Angels.  Read more Video, Audio

9:40 AM.Calling Home this week is Angela Steele. She lives in Saint Paul, Minnesota, and works as a professional theatre actor. Read more Audio