A study from the International Longevity Centre in the UK has found that if you compete at the Commonwealth Games, you’ll live significantly longer, on average, than other people.
Sadly, we can’t all be good enough athletes to take part in the Commonwealth Games, but are there lessons here for the rest of us anyway?
On of the report’s authors, health and fitness researcher, Ray Algar takes us though the findings.
Photo: TREVOR ADELINE/CAIA IMAGE/SCIENC
