7 Jul 2019

Dr Sandi Mann: The upside of downtime

From Sunday Morning, 8:45 am on 7 July 2019

Psychologist Dr Sandi Mann says boredom is not a thing and can lead to more creativity in both children and adults. She researched the effects doing nothing have on people and says it's not a bad thing to do nothing and let your mind wander.

Dr Sandi Mann

Dr Sandi Mann Photo: flickr/supplied