27 Sep 2015

Dr Lora Wu - The National Sleep Deficit

From Sunday Morning, 8:45 am on 27 September 2015
Sleepy the dwarf

Photo: Public Domain

For many New Zealanders, daylight saving is not a cause for celebration as that one hour less sleep can make life miserable if you have trouble sleeping.

Dr Lora Wu of Massey University's Sleep/Wake Research Centre tells Wallace Chapman that thousands of New Zealanders struggle to adjust.