Navigation for Summer Report

07:00 News

07:25 Newspapers from the main centres

07:45 Summer food and drink

Chef Al Brown makes Buttermilk Pancakes with Maple Cinnamon Butter and bacon

07:55 Science and technology with Peter Griffin

08:00 News

08:25 Weather and sports news

08:33 Regional newspapers

08:37 Things to do: Fishing

08:45 Summer journeys

Susie Ferguson visits Queen Charlotte Sound

08:55 Mark Cubey's Summer Madness