10 Jan 2014

Dr. Anna Wirz-Justice on sleep

From Summer Nights, 10:35 pm on 10 January 2014

Emeritus professor at the Centre for Chronobiology at the Psychiatric Hospital of the University of Basel, Anna Wirz-Justice, has spent decades studying the science of sleep. She discusses circadian rhythms, whether you can change your natural biological clock, sleep problems, and the use of sleep deprivation as a treatment for some mental health issues.