Our Changing World for Thursday 6 December 2018
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Muscle wasting and 'skinny fat' in old age
9:07 PM.Our muscles lose strength and mass as we age, and old age expert Debra Waters says we should do resistance training so we won't develop sarcopenia. Read more Audio
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Place names tell a story about lost species
9:06 PM.Place names turn out to be a good record of where plants and animals once occurred and where they have been lost. Read more Audio
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Our Changing World for 6 December 2018
9:05 PM.Resistance training is the best way to keep muscles strong as we age, and what place names tell us about plants and animals that used to be found there. Audio
