28 Jan 2015

Yoga on the Water

From New Zealand Society, 3:35 pm on 28 January 2015

Yoga standing up on paddle boards

With all the warm weather about, many of us will be cooling off in the water – anything from a gentle paddle to… yoga.

Amelia Nurse heads out onto Wellington Harbour to find out about quite a novel water activity – stand up paddle board (SUP) yoga with instructor Megan Sety.

SUP Yoga

Get the RNZ app

for easy access to all your favourite programmes