12 Jun 2025

Bedtime: how to get your kids to bed without nightly drama

From Nine To Noon, 11:32 am on 12 June 2025
A photo of a girl of 4 years at night time who looks afraid to go to sleep

Photo: Copyright: Evgeniya Kramar

Parenting educator Michelle Mitchell talks about how to avoid drama at bedtime.

She says sleep is the cornerstone of kids' (and adults') health and she shares practical strategies to take the battle out of bedtime.