21 Sep 2022

Black Ferns' performance coach on getting team World Cup ready

From Nine To Noon, 9:30 am on 21 September 2022

It's just over two weeks to kick-off in the Women's Rugby World Cup - delayed of course from last year thanks to Covid.

The team will play a warm-up test match this weekend against Japan at Eden Park, before they face Australia on October 8 in their first pool match.

So what does it take to get the players World Cup-ready? Amanda Murphy is the Black Ferns' strength and conditioning coach.

Kendra Cocksedge of the Black Ferns scores a try in the Laurie O'Reilly Cup rugby match against Australia, Orangetheory Stadium, Christchurch, New Zealand, 20 August 2022.

Kendra Cocksedge of th.e Black Ferns scores a try in the Laurie O'Reilly Cup rugby match against Australia. Photo: Photosport