20 Aug 2014

When healthy eating becomes a dangerous obsession

From Nine To Noon, 9:33 am on 20 August 2014

In the space of a year, 23 year old Jordan Younger had become a social media star, and had one of the most popular vegan blogs on the internet.

She'd built a successful brand - all off the back of her seemingly-healthy, vegan lifestyle catalogued on her website The Blonde Vegan.

Jordan Younger

Jordan Yonger. Photo supplied. Jordan can be found on Instagram under the username @thebalancedblonde

But behind the scenes, Jordan had become obsessed with eating "clean" food, and had developed orthorexia nervosa - an eating disorder in which sufferers have an unhealthy obsession with otherwise healthy eating.

I started living in a bubble of restriction. Entirely vegan, entirely plant-based, entirely gluten-free, oil-free, refined sugar-free, flour-free, dressing/sauce-free, etc. And lived my life based off of when I could and could not eat and what I could and could not combine. There is nothing wrong with any of those things (many of them are great, actually!!) but my body didn't feel GOOD & I wasn't listening to it.

When Jordan announced to her audience that she was moving away from strict veganism to recover from her eating disorder she faced a vicious backlash from some online.

Jordan Younger shares her story on Nine to Noon with Kathryn Ryan.

Get the RNZ app

for easy access to all your favourite programmes

Subscribe to Nine To Noon

Podcast (MP3) Oggcast (Vorbis)