Nights for Wednesday 20 March 2019
7:12 Nutrition During times of Stress and Trauma
University of Canterbury Psychology Professor Julia Rucklidge joins us to talk about how our dietary patterns affect our mental health - particularly in times of stress and trauma.
7:30 At The Movies
On At The Movies, Simon Morris looks at two films with Australian stars - Destroyer features Nicole Kidman as a burnt-out LA cop, while in Isn't It Romantic, Rebel Wilson finds herself trapped in a romantic comedy. And an independent Kiwi film Hang Time is set on a vineyard.
8:10 Night Mail
8:15 Dateline Pacific
RNZ Pacific's daily current affairs programme covering the major Pacific stories of the week, with background and reaction from the people making the news.
8:30 Window on the World
Canada and how it sees Britain. In Canada, Neil MacGrego hears from French-Canadian film director, Denys Arcand; writer and Booker Prize nominee, Madeleine Thien; and Canadian Minister of Foreign Affairs, Chrystia Freeland.
Lately with Karyn Hay is a late night radio show on RNZ National, with an eye on live events, an ear for music, a great sense of humour and a genuine interest in people and their stories.
11:07 Inside Out
Nick Tipping hosts a journey through the jazz spectrum playing favourites, standards and new releases along the way. Tonight Nick features pianist Herbie Nichols, as well as Sara Gazarek and Cory Henry.