This Sunday marks a year since New Zealand registered its first case of Covid-19, and as the Director General of Health, Ashley Bloomfield, says - it's been a roller-coaster for us all since then.
All sectors of our whānau and hapori have been affected - not only our lifestyles, but the mental challenges have been ongoing. Dr Melanie Woodfield is a clinical psychologist at the Auckland District Health Board.
She spoke to Māni Dunlop.