All episodes
Friday, 16 August 2024
- 5:05 US: arrests made over death of actor Matthew Perry
- 5:11 Tonga experiencing cold weather
- 5:16 Kenyan officials remove beloved athlete statues
- 5:24 Fruit and Vege Report with Glenn Forsyth
- 5:46 Share hire scooters banned from central Melbourne
- 5:52 Air Solomon announces Auckland to Santo, Vanuatu flights
Thursday, 15 August 2024
- 5:05 UK: arrests rise to 1000 after racist riots
- 5:12 Russia declares state of emergency after Ukraine incursion
- 5:16 Indian doctors strike after rape, murder in govt run hospital
- 5:25 Access to doctors a growing problem for Northland
- 5:34 Memories of NZ men's football playing during Vietnam War
- 5:39 Struggle of Pacific peoples' fight against climate change
- 5:47 Kiwi Olympian swimmer arrives home to train
- 5:51 Sepuloni: new benefit sanctions unnecessary
Wednesday, 14 August 2024
- 5:06 Pilot that struck Cairns hotel overnight, a Kiwi
- 5:11 US: soft-ball rambling interview between Trump, Musk on X
- 5:17 Jerusalem's Al Aqsa mosque stormed by Israeli settlers
- 5:26 Wonderful World of TradeMe with Jess Malcolm
- 5:34 Plasma saves lives - vital part of blood donations
- 5:46 Te Manawa museum looking for Covid lockdown memories
- 5:51 Re-wiring Aotearoa looking to transform energy using solar
Tuesday, 13 August 2024
- 5:05 UK: two 12 year olds charged over violence in riots
- 5:11 Japan end Olympics 3rd on medal table
- 5:18 Dramatic footage of plane crashing in Brazil
- 5:26 Investigation in Southland over Bluff boat cleaning facility
- 5:43 Smart high tech keeping an eye on heavy vehicles on the move
- 5:48 How much of the tax cut are most NZers seeing?
Monday, 12 August 2024
- 5:06 US: Biden does first TV interview since dropping out of race
- 5:16 River Seine continues its cleanup post Olympics
- 5:26 Fruit and Vege Report with Glenn Forsyth
- 5:46 Do you use "keep cups" for your daily coffee from barista?
- 5:50 Sport NZ boss pleased with medal tally from Paris 2024
Friday, 9 August 2024
- 5:12 US: Donald Trump MIA while Harris/Walz campaign
- 5:18 Nigeria detains international students during protests
- 5:26 Fruit and Vege Report with Glenn Forsyth
- 5:34 Minister of Sport Chris Bishop on his Olympics Paris visit
- 5:44 Weightlifter David Liti feeling good before weekend comp
Thursday, 8 August 2024
- 5:11 UK: 3 men jailed for their part in riots in Mersyside
- 5:16 Pacific: light on medals, prep for leader's meeting in Tonga
- 5:23 Aimee Fisher's brother Rob on her performance in K1 500m
- 5:33 Maia Ramsden on running 1500m heat with her hero
- 5:48 Olympian Eddie Dawkins on women's team pursuit silver medal
Wednesday, 7 August 2024
- 5:12 US: Kamala Harris picks Tim Walz as her VP
- 5:15 Australia sit 4th on Olympics medal table
- 5:19 Fears across Middle East of wider conflict
- 5:25 High jumper Hamish Kerr on Olympic endeavours
- 5:35 Diver Lizzie Roussel on mindset before competing
- 5:41 Kayak Cross Luuka Jones on 5 Olympics, retiring
Tuesday, 6 August 2024
- 5:10 Study: 80% Olympic athletes have exercised induced asthma
- 5:15 Argentina scores first Olympic Gold at BMX freestyle
- 5:23 Story behind Tahutahi pounamu necklaces for NZ Olympians
- 5:32 Speed climber Sarah Tetzlaff on setting PB at Olympics
- 5:45 Finn Butcher's Nana Val watching Gold medal win in Ophir
- 5:49 Finn Butcher on his first Gold medal in kayak cross
Monday, 5 August 2024
- 5:11 UK: violence continues across country after stabbing
- 5:17 US: Olympic success, Trump pulls out of debate
- 5:26 Fruit and Vege Report with Glenn Forsyth
- 5:34 Lydia Ko getting tips from men on Paris golf course
- 5:45 NZ marketers working hard in Paris to sell produce to Europe
- 5:50 Retiring rowing silver medallist Emma Twigg on her amazing team
Friday, 2 August 2024
- 5:10 Turkey brokers prisoner swap - US detainees released by Russia
- 5:15 Not a huge swag of medals for African countries - yet
- 5:23 Fruit and Vege Report with Glenn Forsyth
- 5:32 1500m runner Sam Tanner on Village life in Paris
- 5:42 Our rowers win Gold, Silver and Bronze medals
Thursday, 1 August 2024
- 5:10 UK: GB's Alex Yee pips Hayden Wilde for gold in Triathlon
- 5:19 Australia reeling in medals at Paris Olympics
- 5:47 Hayden Wilde, Dylan McCullough on silver medal in triathlon
Wednesday, 31 July 2024
- 5:09 Palestinian Olympic's says 400 athletes killed since Oct 7
- 5:15 India wins first 2 medals at Olympics in shooting
- 5:24 Sarah Tetzlaff on being first time Olympian in speed climbing
- 5:33 Black Ferns injured star Shiray Kaka on seven's final
- 5:44 Slalom canoeist Finn Butcher's Nana Val watching in Ophir
- 5:49 Surfing conditions at Olympics venue at Teahupo'o, Tahiti
Tuesday, 30 July 2024
- 5:09 UK: Team Great Britain score gold medal in mountain biking
- 5:16 Football controversy for Argentina at Olympics
- 5:25 Triathlete Nicole van der Kaay watching Seine River current
- 5:44 Trampoline power couple Dylan Schmidt, Maddie Davidson going hard for medals in Paris
- 5:50 Equestrian Tim Price on finishing 6th in individual eventing
Monday, 29 July 2024
- 5:08 US:Kamala Harris campaign raised $200m in first week
- 5:14 Russia not broadcasting any Olympic coverage
- 5:23 Fruit and Vege Report with Glenn Forsyth
- 5:45 Hayden Wilde on his Paris triathlon buildup
- 5:50 Chef de Mission Nigel Avery on Olympics so far
Friday, 26 July 2024
- 5:05 US: Biden gives Oval office speech economy strong
- 5:14 Africa: Ethiopia hit with deadly landslides
- 5:22 Fruit and Vege Report with Glenn Forsyth
- 5:32 Explained: breaking down rules around Olympic "breaking"
- 5:37 Olympics 2024: Dan Hillier on teeing up for first games
- 5:51 Olympics 2024: A tour of NZ House in Paris
- 5:51 Olympics 2024: NZ Flagbearer announced
Thursday, 25 July 2024
- 5:06 UK: new PM Sir Keir Starmer faces first PMQs
- 5:13 Pakistan police raid Imran Khan's party HQ
- 5:17 France delays govt formation til after Olympics
- 5:25 Catlins locals want freedom camping ambassador role filled
- 5:35 DoC's Claire Warren on her Hauraki Gulf islands job
- 5:44 Cameron Harrison Butchery is Supreme Bacon winner
- 5:49 Carmel Sepuloni responds to Abuse in Care inquiry
Wednesday, 24 July 2024
- 5:06 Australian woman raped in Paris ahead of Olympic Games
- 5:12 US: Kamala Harris secures numbers to be Democratic nominee
- 5:17 Israel strikes targets in Yemen after attack on Tel Aviv
- 5:26 Wonderful World of TradeMe with Tiana Barns
- 5:48 Intersex woman re-traumatised unable to give abuse evidence
- 5:52 All retail in AK's Ponsonby Rd feeling cost of living pinch
Tuesday, 23 July 2024
- 5:06 UK: numbers revealed on costs of ill-fated Rwanda scheme
- 5:12 Reclusive indigenous tribe seen on beach in Peruvian Amazon
- 5:18 Sweltering heat sees people suffering in Japan
- 5:26 Local scheme sees rheumatic fever numbers drop in Sth AK
- 5:36 Dumping roosters not OK but not illegal
- 5:45 Man's mobility post fall saved after ground breaking operation
- 5:50 US: Kamala Harris makes first speech since Biden steps down
Monday, 22 July 2024
- 5:06 US: Trump gets back to rallying with new running mate
- 5:15 Paris creates largest police camp outside city for Olympics
- 5:23 Fruit and Vege Report with Glenn Forsyth
- 5:34 Whangarei mayor frustrated by another closure on Brynderwyns
- 5:47 AK businesses in CBD struggling to survive
- 5:52 Frasertown locals petition to stop pokie machines moving in
Friday, 19 July 2024
- 5:06 US: Biden has Covid while calls to drop out strengthen
- 5:16 Kenyan police ban protests in Nairobi
- 5:24 Fruit and Vege Report with Glenn Forsyth
- 5:47 Explained:issues around local councils as Tauranga goes to poll
- 5:53 First Up's off to Olympics, John McBeth gives Nathan some tips
Thursday, 18 July 2024
- 5:06 UK: American XL bully dogs a focus for dog laws
- 5:11 US military warns about resurgence of ISIS
- 5:17 EU leaders worry about actions of new EU President Orban
- 5:25 A kai Maori shop opens in Patea
- 5:37 Pole vaulter Eliza Mc Cartney still cautious about injuries
- 5:45 Building relationships with unhoused using empathy
- 5:51 Labour's Willow-Jean Prime on youth issues
Wednesday, 17 July 2024
- 5:06 Aussie fed govt appoints admininstrator to sort major union
- 5:18 Pakistan moves to ban Imran Khan's political party
- 5:26 Wonderful World of TradeMe with Jess Malcolm
- 5:45 Day Two at the Republican National Convention in US
- 5:45 Day Two at the Republican National Convention in US
- 5:51 Runner Maia Ramsden on finally qualifying for Olympics
- 6:30 First Up - The Podcast, Wednesday 17 July
Tuesday, 16 July 2024
- 5:06 UK: body of missing Lancashire man found in Tenerife
- 5:12 In Argentina, two French rugby players accused of rape
- 5:17 Japan hosts Pacific Island forum leaders
- 5:25 Nelson allows alcohol ads at international cricket games
- 5:36 Charges dropped against Trump over classified documents case
- 5:45 New mothers with surprise tax bills struggling to cover costs
- 5:50 Nicola Willis says ferry talks with Korea were careful
Monday, 15 July 2024
- 5:10 ABC journalist Phoebe Hosier was in the crowd in Butler, PA
- 5:17 Western leaders reaction to Trump's attempted assassination
- 5:26 Fruit and Vege Report with Glenn Forsyth
- 5:46 Mixed views on changing speed limits in Franklin, AK
- 5:52 More on Trump shooting - details about attempted assassin