First Up for Monday 11 December 2023

5:51 AM.We like sports of all shapes and sizes here at First Up, and chances are you've played this next one. MINI GOLF! A go to date option for many, a school holiday staple, a bit of fun in the sun, but its… Read more Audio

5:46 AM.As the weather warms up and the days get longer, you might have noticed more people getting back on their bikes. A noticable trend during the pandemic was the the influx of electric bikes, or e -… Read more Audio

5:25 AM.Let's pop off to the markets now - our Minister of Fruit and Veggies is Glenn Forsyth. How to deal with pomegranates: www.flourishmarketing.co.nz Audio

5:15 AM.To Europe now, from Sweden Nathan Rarere is joined by correspondent Dr Anita Purcell-Sjölund. Audio

5:06 AM.Let's kick the final week of First Up off in the middle-east, with me now is our correspondent Alex Baird. Audio