Navigation for Sunday 4 'til 8

4:07 The Sunday Feature: Exchanges at the Frontier - Kay Redfield Jamison

Kay Redfield Jamison is a clinical psychologist with a unique story. She studies bipolar disorder, a condition that she herself has suffered from since her early adulthood. She tells A.C. Grayling and an audience at Wellcome Collection in London about bipolar disorder's seductive but disastrous highs, and explains the feeling of depression and disordered thinking (F, BBC)

5:12 Spiritual Outlook

Our regular catch up with the world of religion, spirituality, faith and ethics – produced and presented by Justin Gregory, Lisa Thompson, Amelia Nurse and Mike Gourley alternating with series from the BBC's World Service programme, Heart and Soul.

5:40 Te Waonui a Te Manu Korihi

Maori news and interviews from throughout the motu (RNZ)

6:06 Te Ahi Kaa

Exploring issues and events from a tangata whenua perspective (RNZ)

7:06 One In Five

The issues and experience of disability (RNZ)

7:35 Voices

A weekly programme that highlights Asians, Africans, indigenous Americans and more in New Zealand, aimed at promoting a greater understanding of our ethnic minority communities (RNZ)